See my full interview with Dr. Meredith at the bottom of this article.
Dr. Meredith came to me in May of 2021. An OB/GYN with her own successful practice, she has spent more than 20 years delivering babies and helping women through difficult ...
Blog
How Online Weight Loss Coaching Differs from Other Methods
I am an online weight loss coach. I provide my services in a virtual setting to women across the United States and teach them how to change the way they think about food. This mindset change is achieved through one-on-one coaching, customized meal ...
18 Inspiring Weight Loss Success Stories in 2021
Looking for some inspiring weight loss success stories?
Here are 18 real weight loss stories and how they did it.
Want to learn more? Read on!
Women over 40 weight loss success stories
Can women over 40 lose weight? Yes, they can! And these ...
Vegetarian Weight Loss Plan: Meal Plan and Foods to Eat (2021)
What’s the best vegetarian weight loss plan?
Eating healthy as a vegetarian takes some planning. And today, you’ll learn all about losing weight as a vegetarian. We’ll discuss what vegetarianism is and the different dietary forms it can take, what ...
How to Stop Eating Sugar And Lose Weight (2021)
Want to know how to stop eating sugar and lose weight?
You’re in the right place! Today, you'll learn how to stop sugar cravings instantly, even if you’ve struggled with them for years.
Want to learn more? Read on!
Why is sugar so bad for ...
