In this list of up-to-date weight-loss program statistics, you learn:
How people lose weight right now
Why diets are incredibly ineffective for weight loss
How weight-loss programs help people lose weight
...And so much more.
Read ...
Blog
How to Find an Executive Health Coach in 2021
Want to know how to find an executive health coach?
As a busy executive, it’s challenging to keep up diets and spend time at the gym. But guess what? You don’t need to starve yourself or exercise for hours to lose weight. And that’s what the ...
How to Find a Health Coach for Physicians (2021)
How do you find a health coach as a physician?
After all, you need someone who understands your needs and requirements. It’s not like you can follow a restrictive diet and work long, irregular hours.
I get it! Some of my top clients are ...
Health Coaching for Female Entrepreneurs (2021)
As a busy entrepreneur, you don’t have a lot of time.
And so losing weight or eating healthily feel like impossible goals.
Believe me, I know -- I’m a full-time entrepreneur myself. And I’ve worked with plenty of extremely busy ...
Weight Loss for Busy Women: 10 Smart Tips (2021)
How do you lose weight if you have *no* time to spare?
Look: Losing weight doesn’t have to be time-consuming. With the right strategies and foods, you pretty much melt it off. (I should know. I lost 40 pounds in 9 months while I was working as a ...
