It’s much easier to stick to a weight loss plan when you have support. In fact, when it comes to successfully managing and sustaining weight loss, data suggests that you require more accountability than you can give yourself.
A study discussed by ...
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Why You Need an Online Weight Loss Coach
See my full interview with Dr. Meredith at the bottom of this article.
Dr. Meredith came to me in May of 2021. An OB/GYN with her own successful practice, she has spent more than 20 years delivering babies and helping women through difficult ...
How Online Weight Loss Coaching Differs from Other Methods
I am an online weight loss coach. I provide my services in a virtual setting to women across the United States and teach them how to change the way they think about food. This mindset change is achieved through one-on-one coaching, customized meal ...
Vegan Weight Loss Plan: 7 Steps (Plus a 1-Week Meal Plan)
Want to lose weight on a vegan diet?
You’re in the right place. Today, you learn how to eat metabolism-boosting, vegan food that keeps you full and satisfied, while you lose weight.
Want to find out more? Here’s the 7-step vegan weight ...
18 Inspiring Weight Loss Success Stories in 2021
Looking for some inspiring weight loss success stories?
Here are 18 real weight loss stories and how they did it.
Want to learn more? Read on!
Women over 40 weight loss success stories
Can women over 40 lose weight? Yes, they can! And these ...
