I am so much healthier now...yay! I eat in your framework with the metabolism-boosting ingredients, being a diabetic I use your recipes and if there is something I can't eat, I substitute, no big deal!

- Pamela, dropped 70 lbs, in her sixties

“I bought a cute new bikini (I haven’t worn a bikini in public in 5 years!) and can’t wait for summer. I no longer wear baby doll or maternity shirts! I feel light and strong and have tons more energy.”   -- Tree

I've lost 40 lbs over the last year due to following your principles, I went from a size 14 to a size 6! At the age of 66 I'm getting more compliments than ever!

- Kathy, dropped 100 lbs total

"I love savory foods, spices and flavor, and was burned out on programs like the 4-Hour Body that were just bland and didn’t work in real life or in the long run. I found with your method, I actually spent LESS TIME in the kitchen than I was used to, and the fat was “melting” within the first two weeks!"

- Heather, dropped 42 lbs. and has kept it off for years

“I didn’t have a stop button when it came to food. I got stuck in a body I coudn't change for over 13 years. With your weight-loss method , I hiked up a mountain on vacation with my hubby no problem, 6,000 ft, and he is an endurance athlete! He said to say thank you too :))) Thanks for making my life so much better! I am so happy because of you, Nagina." -- Louise