Nagina is a speaker at companies and corporate events, women's groups and a guest on podcasts.

Nagina was a management consultant for a top firm for over 15 years and understands the limited options for healthy food available in demanding careers. She can show you and your company how to feel more energy, productivity, and focus no matter how busy their schedules are.

Eating for high performance

Key points include:
  • Why what you eat is one of the most important drivers of performance at work and how food affects mental clarity, focus, and stress
  • The psychology of making changes to your eating (and to other goals)... and 1 step to make them stick
  • 3 healthier ways to alleviate stress instead of "stress eating"
  Contact Nagina directly at nagina@masalabody.com to inquire about a speaking engagement.

Nagina was featured on Fox News!
Hear her segment, "Spices for Weight-Loss"

Hear Nagina featured on the best financial podcast of 2015, So Money with Farnoosh Torabi!

Contact Nagina directly at nagina@masalabody.com to inquire about a speaking engagement.

 

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