Naya, the busy bank vice president and mother of 2, lost 15 pounds in Nagina’s Program then continued to lose more for a total of 40 lbs!

  • About Naya: Naya is an ambitious International Bank VP based in NY and mother of twin 5-year old girls. Naya's weight crept up over the years due to busyness and emotional eating
  • How She Lost Weight in Nagina's program: She decided to join Nagina's program to get the structure and emotional support she knew she needed to lose weight
  • Results: Naya's stomach flattened dramatically within 4 weeks and she lost 15 pounds in 3 months and an additional 25 pounds after the program ended for a total weight loss of 40 pounds. She transformed her emotional eating patterns and now has a positive relationship with food.

Clothes Shopping Filled Her With Dread

Shopping for clothes had become agonizing. Naya had gained weight slowly over the years and she was too big for her favorite stores.

I couldn't buy work skirts I liked because they didn't carry my size.

Often losing and gaining the same 5-7 pounds, Naya felt defeated and disappointed.

Here Naya recalls how the worst part of her commute was climbing subway stairs and how different she feels after Nagina's program:

Naya Discovered Her Subtle Emotional Eating Habits

After Naya joined Nagina's program, Nagina helped Naya surface destructive connections with food: the root of her weight-gain.

My relationship with food has changed immensely.

Listen as Naya describes how she developed a positive interaction with food:

Her Body Changed Quickly

Naya describes how her stomach fat melted away in the first month of Nagina's Program:


One of her favorite aspects of the program was losing fat and gaining muscle.

Hear Naya's description of surpassing her goal when trying on her "skinny" clothes:


Naya had life-altering results with the program:

  • Lost 15 lbs in 12 weeks
  • Gained a positive relationship with food
  • Has more strength and energy (No more 2 o'clock crashes!)

Naya's (sometimes oblivious) husband and her coworkers commented on how great she looked!


"I'm a lot more ready to tackle challenges in all areas of life"

Joining the program was one of the best decisions I've made.

If you’re ready to finally surface what’s beneath your emotional eating and move past it to a leaner, more fit body, take the first step today and get Nagina's weight loss recipes.

Get Nagina's Weight-Loss Recipes for FREE

Results vary from person to person

See other inspiring results from busy women
who followed Nagina’s program here:

Julie, Lost 19 pounds in 10 weeks and surprised her doctor!

Louise, Overcame overeating and lost 13 lbs (6 kgs) in 10 weeks while traveling 5 days a week for work!

Jessica, Got back to her high school weight and beat her cravings while traveling for work.

Kavita, A single executive who is vegetarian, lost 15 pounds in 10 weeks and celebrated with a beach bachelorette vacation!

Mona, Lost 12 pounds in 10 weeks before going back to work after baby #2.

Saniya, Lost 29 pounds and 10 inches from her stomach in Nagina’s 6-month program.

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