Kavita's weight started holding her back. She avoided hiking with her friends because she thought she would be panting.
She put her dating life on hold.
Kavita felt stressed all the time, and it resulted in her cravings for food.
“If I feel this way now, how would I feel in 10 years?” she thought. She realized she had to fix this now.
With family events coming up like graduation parties and weddings, Kavita wanted to feel good about herself.
She joined Nagina's program. See Kavita's weight-loss week by week during the program:
Kavita was already seeing rapid results in only 3 weeks like a flatter tummy and slimmer legs.
Kavita was able to wear a shirt she bought 2 years earlier and couldn't wear since then because the buttons were too snug!
Kavita lost 10 pounds in ONLY 5 weeks!
As a vegetarian, there were some foods Kavita hadn't been eating enough of; since she had added them in with Nagina's advice, her body responded and shed fat quickly.
Kavita's legs felt thinner and her belly was flatter than before.
She noticed her face and neck looking more slender.
Elevated stress hormones slow weight-loss. With Nagina's help, she began implementing techniques and habits to manage her stress in her high-powered marketing career.
Kavita rounded out her weight loss at an incredible 15 pounds.
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Results vary from person to person