Category Archives: Cooking Videos

Easy Recipes to Lose the Baby Weight (Without Dieting)

Easy Recipes to Lose the Baby Weight (Without Dieting)

Losing the baby weight is not easy, especially considering that few weight loss programs include the essential nutrients for breastfeeding moms. The digital director at Parents.com asked me to come into their NYC studios to film for their Fit Pregnancy brand. We filmed a Facebook Live, where I demonstrate a few filling and super easy recipes to fit… READ MORE

How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

A warm and soothing, fat-burning beverage that eliminates sweet cravings while helping combat belly fat? You guessed it, it’s my Fire Tea recipe that fires away belly fat which I recently demonstrated making at the Time, Inc. studios in NYC. “It’s such an indulgence, but it still keeps your weight off,” – me SEND ME THE RECIPE! Sweet cravings,… READ MORE

This Berry Smoothie Has a Secret Fat-Burning Ingredient

This Berry Smoothie Has a Secret Fat-Burning Ingredient

In another appearance on Health.com, I demonstrated how to make a super delicious smoothie that does not come packed with all the hidden sugars. Best of all, not only does this smoothie fight off sugar cravings, it actually helps you lose weight. This recipe was inspired by a drink that Princess Kate Middleton loves, to… READ MORE

Skinny Summer Cocktails

Skinny Summer Cocktails

What a beautiful summer it has been on the East Coast! I get so many questions about what healthy alcoholic drinks are, so I decided to do a video showing you my favorite Skinny Spicy Summer Cocktails! I also have some special updates for you (keep reading). Today I’m sharing 3 things with you. 1.… READ MORE

Make your Vegetables Pop with my Masala (Cooking Video!)

You may tell yourself to eat vegetables – you know you're supposed to! They're nutritious, low-calorie, and overall healthy. . . but you just can't bring yourself to do it regularly. Vegetables can taste boring, hard, and feel like a lot of work to eat. Today, I'm going to help solve this problem for you… READ MORE

My First Cooking Video!

My First Cooking Video!

Growing up, I lived in Arizona, and the heat was over 100 degrees during our long summers. I loved enjoying a thirst-quenching drink on these and any other days. My mom would brew natural iced tea for us, and it tasted so fresh, light and tasty. Unsweetened iced tea is a tasty, delicious beverage that's… READ MORE

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