Category Archives: Cooking Videos

Skinny Summer Cocktails

Skinny Summer Cocktails

What a beautiful summer it has been on the East Coast! I get so many questions about what healthy alcoholic drinks are, so I decided to do a video showing you my favorite Skinny Spicy Summer Cocktails! I also have some special updates for you (keep reading). Today I’m sharing 3 things with you. 1.… READ MORE

Make your Vegetables Pop with my Masala (Cooking Video!)

You may tell yourself to eat vegetables – you know you're supposed to! They're nutritious, low-calorie, and overall healthy. . . but you just can't bring yourself to do it regularly. Vegetables can taste boring, hard, and feel like a lot of work to eat. Today, I'm going to help solve this problem for you… READ MORE

My First Cooking Video!

My First Cooking Video!

Growing up, I lived in Arizona, and the heat was over 100 degrees during our long summers. I loved enjoying a thirst-quenching drink on these and any other days. My mom would brew natural iced tea for us, and it tasted so fresh, light and tasty. Unsweetened iced tea is a tasty, delicious beverage that's… READ MORE

Get more energy with my satisfying afternoon snack

Get more energy with my satisfying afternoon snack

I have a friend / colleague at work who has a positive energy about herself. She always has interesting stories to tell – a person thats a real pick-me up in the middle of stressful days. One afternoon, I saw her in the hall and she looked really down — I knew something was wrong… READ MORE

A tasty recipe that helped me lose my first 10 pounds

A tasty recipe that helped me lose my first 10 pounds

I’m excited to share my first easy, tasty recipe with you. No matter what I did in the past, my stubborn weight never came off easily, I always felt tired and my feet would hurt a lot. I thought I couldn’t lose weight because of my genetics – until I started eating differently. Today I’m… READ MORE

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