Category Archives: Cooking Videos

Easy Recipes to Lose the Baby Weight (Without Dieting)

The digital director at Parents.com asked me to come into their NYC studios to film for their Fit Pregnancy brand. We filmed a Facebook Live, where I demonstrate a few filling and super easy recipes to fit perfectly into a new mom’s hectic lifestyle, while still getting the essential nutrients needed for breast feeding. You can watch… READ MORE

How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

A warm and soothing beverage that eliminates sweet cravings and help combat belly fat? You guessed it, it’s my Fire Tea recipe which fires away belly fat, and I recently demonstrated how to make it at the Time, Inc. studios in NYC. “It’s such an indulgence, but it still keeps your weight off,” – me I… READ MORE

This Berry Smoothie Has a Secret Fat-Burning Ingredient

This Berry Smoothie Has a Secret Fat-Burning Ingredient

  In another appearance on Health.com, I demonstrated how to make a super delicious smoothie that does not come packed with all the hidden sugars. Best of all, not only does this smoothie fight off sugar cravings, it actually helps you lose weight. This recipe was inspired by a drink that Princess Kate Middleton loves,… READ MORE

Skinny Summer Cocktails

Skinny Summer Cocktails

What a beautiful summer it has been on the East Coast! I get so many questions about what healthy alcoholic drinks are, so I decided to do a video showing you my favorite Skinny Spicy Summer Cocktails! I also have some special updates for you (keep reading). Today I’m sharing 3 things with you. 1.… READ MORE

Make your Vegetables Pop with my Masala (Cooking Video!)

You may tell yourself to eat vegetables – you know you're supposed to! They're nutritious, low-calorie, and overall healthy. . . but you just can't bring yourself to do it regularly. Vegetables can taste boring, hard, and feel like a lot of work to eat. Today, I'm going to help solve this problem for you… READ MORE

My First Cooking Video!

My First Cooking Video!

Growing up, I lived in Arizona, and the heat was over 100 degrees during our long summers. I loved enjoying a thirst-quenching drink on these and any other days. My mom would brew natural iced tea for us, and it tasted so fresh, light and tasty. Unsweetened iced tea is a tasty, delicious beverage that's… READ MORE

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