Category Archives: Lifestyle

Easy Spicy One-Week Vegan Meal Plan

Do you know the real reason we resort to takeout and unhealthy foods during the week? It doesn’t have much to do with post-work fatigue. It’s simply the lack of an easy meal plan. Today, I’ll share with you an easy spice one-week vegan meal plan. Wouldn’t it be great if we all had magic… READ MORE

3 Rules I Broke to Get My Dream Body

3 Rules I Broke to Get My Dream Body

I struggled with being healthy my entire life because I loved eating whatever I wanted. I didn’t want anyone to tell me what I couldn’t eat. It was frustrating because even though I wanted to get healthier and lose 10-20 lbs, no matter what I did, I kept rebelling against the weight-loss industry rules and… READ MORE

This Is Why I Got Sent To The Principal’s Office Every Week

This Is Why I Got Sent To The Principal’s Office Every Week

When I was in junior high (seventh and eighth grades), I had an uncontrollable laughing problem. Someone would say something remotely funny, and I would start laughing so hard that my tummy would hurt, and no matter what anyone did, I wouldn’t be able to stop for sometimes up to five straight minutes. I laughed so… READ MORE

Beautiful new website! + 5 women I just have to brag about

Beautiful new website! + 5 women I just have to brag about

Have you checked out my updated website yet?! One of the best things about it is that I’m really showcasing the sorcery I’ve worked on the waistlines and in the lives of some incredibly busy women over the past year and a half. I showed you a few previews last week with my spotlights on Anjali, Tree… READ MORE

How I Made $30K in 30 Days

How I Made $30K in 30 Days

I’m a mom of 2, a wife, an entrepreneur AND a corporate professional, and one of the biggest things I have to maintain is my energy. When I feel lethargic or sluggish, it’s not only me that feels it. My kids don’t get the best of me, I complain to my husband, and I DON’T… READ MORE

Spice Yourself Skinny on Thanksgiving (epic post)

Spice Yourself Skinny on Thanksgiving (epic post)

At my Thanksgiving meal last year, I told my husband’s family the story of how we celebrated Thanksgiving growing up in the US as an Indian family – and they thought it was hilarious. When I was growing up, my mom didn’t know how to make any of the “traditional” Thanksgiving food – we usually… READ MORE

Spices Got Her Skinny In 8 Weeks (After 10 Years Of Sugar Addiction)

Spices Got Her Skinny In 8 Weeks (After 10 Years Of Sugar Addiction)

After a decade of uncontrollable sugar cravings, my client Louise started using spices in her diet and lost 13lbs. (6 kgs) and now wears gorgeous dresses that fit like a glove. . .You have to see her pics below! Louise wrote an article about her transformation, why my program is different than every other weight-loss program… READ MORE

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