Category Archives: Lifestyle

Healthy Thanksgiving Recipes + 5 Spices to Add for a Thin Thanksgiving!

Healthy Thanksgiving Recipes + 5 Spices to Add for a Thin Thanksgiving!

Today, I’m sharing five spices to make sure you use throughout your Thanksgiving, three healthy Thanksgiving recipes, PLUS three bonus supplies to have a thin Thanksgiving (and not put on 5 lbs!) while LOVING what you are eating this Turkey (or Tofurkey) day! At my Thanksgiving meal last year, I told my husband’s family the story… READ MORE

8 tips on how to dress when losing weight {& feel fabulous}

8 tips on how to dress when losing weight {& feel fabulous}

Today, I’m sharing 8 tips on how to dress when losing weight – and feel fabulous at the same time. My friend and an online personal stylist, Clarissa Grace, helps mom entrepreneurs embrace their bodies, believe in their beauty and transform themselves through the power of personal style. She has been splashed on the pages… READ MORE

Easy Spicy One-Week Paleo Meal Plan

Easy Spicy One-Week Paleo Meal Plan

The Paleo diet craze might seem fairly new, but it’s based on one of the oldest diets out there: the caveman diet. Today, I’m going to share an Easy Spicy One Week Paleo Meal Plan to make eating Paleo simple and spicy! Brought to the mainstream by Dr. Loren Cordain in 2002 with his book,… READ MORE

Easy Spicy One Week Vegetarian Meal Plan

Easy Spicy One Week Vegetarian Meal Plan

Unless you’ve been living under a rock, you’ve probably noticed the meal prep craze that has taken over health magazines, health sites and Instagram. If you haven’t tried meal prepping yet, you might be thinking, what’s all the fuss about? Well, today I’m going to make it easy for you by sharing my Easy Spicy… READ MORE

Easy Spicy One Week Vegan Meal Plan

Easy Spicy One Week Vegan Meal Plan

Do you know the real reason we resort to takeout and unhealthy foods during the week? It doesn’t have much to do with post-work fatigue. It’s simply the lack of an easy meal plan. Today, I’ll share with you an easy spice one week vegan meal plan. Wouldn’t it be great if we all had… READ MORE

3 Rules I Broke to Get My Dream Body

3 Rules I Broke to Get My Dream Body

I struggled with being healthy my entire life because I loved eating whatever I wanted. I didn’t want anyone to tell me what I couldn’t eat. It was frustrating because even though I wanted to get healthier and lose 10-20 lbs, no matter what I did, I kept rebelling against the weight-loss industry rules and… READ MORE

This Is Why I Got Sent To The Principal’s Office Every Week

This Is Why I Got Sent To The Principal’s Office Every Week

When I was in junior high (seventh and eighth grades), I had an uncontrollable laughing problem. Someone would say something remotely funny, and I would start laughing so hard that my tummy would hurt, and no matter what anyone did, I wouldn’t be able to stop for sometimes up to five straight minutes. I laughed so… READ MORE

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