Category Archives: Weight-Loss

Healthy Thanksgiving Recipes + 5 Spices to Add for a Thin Thanksgiving!

Healthy Thanksgiving Recipes + 5 Spices to Add for a Thin Thanksgiving!

Today, I’m sharing five spices to make sure you use throughout your Thanksgiving, three healthy Thanksgiving recipes, PLUS three bonus supplies to have a thin Thanksgiving (and not put on 5 lbs!) while LOVING what you are eating this Turkey (or Tofurkey) day! At my Thanksgiving meal last year, I told my husband’s family the story… READ MORE

8 tips on how to dress when losing weight {& feel fabulous}

8 tips on how to dress when losing weight {& feel fabulous}

Today, I’m sharing 8 tips on how to dress when losing weight – and feel fabulous at the same time. My friend and an online personal stylist, Clarissa Grace, helps mom entrepreneurs embrace their bodies, believe in their beauty and transform themselves through the power of personal style. She has been splashed on the pages… READ MORE

How to Use Ancient Spices to Make Weight Loss Easier

How to Use Ancient Spices to Make Weight Loss Easier

If getting healthy and losing weight seems too complicated to fit into your lifestyle, you have to listen to my podcast, “How to Use Ancient Spices to Make Weight-Loss Easier and Boost Health” on the Wellness Mama Podcast. I talk about how to get skinny (and healthy!) with ancient spices. After years of struggling to… READ MORE

How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

A warm and soothing, fat-burning beverage that eliminates sweet cravings while helping combat belly fat? You guessed it, it’s my Fire Tea recipe that fires away belly fat which I recently demonstrated making at the Time, Inc. studios in NYC. “It’s such an indulgence, but it still keeps your weight off,” – me SEND ME THE RECIPE! Sweet cravings,… READ MORE

3 Rules I Broke to Get My Dream Body

3 Rules I Broke to Get My Dream Body

I struggled with being healthy my entire life because I loved eating whatever I wanted. I didn’t want anyone to tell me what I couldn’t eat. It was frustrating because even though I wanted to get healthier and lose 10-20 lbs, no matter what I did, I kept rebelling against the weight-loss industry rules and… READ MORE

This Is Why I Got Sent To The Principal’s Office Every Week

This Is Why I Got Sent To The Principal’s Office Every Week

When I was in junior high (seventh and eighth grades), I had an uncontrollable laughing problem. Someone would say something remotely funny, and I would start laughing so hard that my tummy would hurt, and no matter what anyone did, I wouldn’t be able to stop for sometimes up to five straight minutes. I laughed so… READ MORE

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