YOU CAN LOSE 10 pounds

WITHOUT LIVING IN THE GYM
WITHOUT DYING OF HUNGER
WITHOUT COUNTING EVERY SINGLE MORSEL THAT YOU PUT IN YOUR MOUTH

YOUR CONSTANT STRUGGLE TO LOSE WEIGHT AS A BUSY WOMAN STOPS HERE

WHO AM I?
NAGINA ABDULLAH

WEIGHT-LOSS COACH FOR BUSY WOMEN

Nagina is a weight-loss coach for busy female professionals and entrepreneurs. She lost 40 pounds with 2 kids while working 12+ hour days and traveling around the country in her demanding management consulting career - and she enjoyed chocolate and ice cream the entire time!

Nagina helps other busy women jumpstart and stay consistent with their weight-loss. She has been featured on Fox News, Mind Body Green and Woman’s World National Magazine for her delicious recipes and weight-loss expertise.

HOT, DELICIOUS & EASY WEIGHT-LOSS TIPS

8 Scientific Studies That Prove Spices Help You Lose Weight

Do you ever wish there was a magic potion you could add to food that would help your body melt fat, instead of you having to sweat at the gym and eat tiny portions of food? Well, there’s scientific proof that says spices not only flavor healthy food so it tastes better, but the way… Read More

1000 Years of Wisdom Condensed in 7 Days

I used to feel so guilty for sneaking a bite of chocolate cake (ok more than a bite, a lot more) and sleeping in instead of going to the gym. I knew I needed to find something that would help me get healthier because I didn’t feel like myself anymore. That’s when I started researching… Read More

Staying Healthy When You Go Home

Recently I went home to visit my mom, and she made me my childhood favorite for so many meals. . which were definitely on the delicious and mouth-watering but not so healthy side! I wanted to indulge, but I still wanted to feel good about I felt and looked in my body. So I was… Read More

WEIGHT LOSS GETS HARDER THE OLDER YOU GET.
IF YOU DON'T LIKE WHAT YOU SEE IN THE MIRROR TODAY-
IMAGINE WHAT YOU WOULD SEE IN 5 OR 10 YEARS

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